title: SOULFRIEND Episode 46: Co-Host Emma Barrera
description: On a very special 'Home For The Holidays' episode, my original SOULFRIEND co-creator and co-host, Emma Barrera and I recap what it’s been like to do the show for the past two years (!!). We also discuss: how sometimes doing your best is good and sometimes it’s shitty. Letting go. Revenge. How life gets easier as you get older. How to get rid of recurring nightmares. Fear and love. Changing belief systems. The holidays. Family. Snuggling with your dog.
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